Los Feliz Therapy Collective
Los Feliz Therapy Collective is a holistic and integrative practice. Our work begins with an invitation to come back to yourself, your body, and the people who matter most to you. Whether you are seeking support individually or for your family, we believe that healing doesn’t happen alone.
Therapy Services in Los Feliz
Our Therapeutic Approach
At Los Feliz Therapy Collective, we believe therapy is not one-size-fits-all. Each person brings their own history, relationships, and experiences into the room, and our approach reflects that individuality.
Our work is rooted in understanding the relationship you have with yourself and others. Through relational therapy, we explore patterns that may have developed throughout your life, gaining insight into how they shape your connections, emotions, and sense of self. We may also incorporate parts work, which invites us to become curious about the different aspects of ourselves, including those that carry pain, offer protection, or long for connection. In this way, we begin to understand not only how we relate to others, but how we relate to ourselves.
We also recognize that our experiences are not only emotional, but physical. Through somatic and embodiment-based practices, we explore the connection between mind and body, developing greater awareness of physical sensations, emotional responses, and what helps us feel grounded.
At times, we may draw from cognitive and mindfulness-based approaches to better understand the thoughts and inner dialogue that influence how we feel and respond to the world. Rather than simply trying to change these thoughts, we create space to notice them, question familiar assumptions, and develop a more compassionate relationship with ourselves.
Ultimately, our approach is collaborative and tailored to your individual needs. We believe meaningful therapy makes room for the whole person, honoring your experiences while helping you discover new ways of understanding yourself and navigating life.
Internal Family Systems–Informed Therapy Parts Work (IFS)
Somatic Therapy
Mindfulness and Cognitive Behavioral Therapy
Begin Your Healing Journey
Whether you are seeking support for yourself, your relationship, your teen, or your family each session offers a safe and supportive space to help you move forward with clarity, confidence, and care.