Integrative and Holistic Therapy in Los Feliz
At Los Feliz Therapy Collective, our work begins with an invitation to come back into relationship—with yourself, your body, and the people who matter most to you. Whether you are seeking support individually or for your family, we believe that healing doesn’t happen in isolation, but through connection with your inner world, your lived experience, and in relationship.
Cultivate Connection Within
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Cultivate Connection Within âś±
Caring Services
Our therapeutic approach is multi-faceted and meets you where you are. Therapy is not one size fits all and therefore our care cannot be either. At times we may work relationally, to bring awareness to interpersonal patterns that have shown up throughout your life. We also integrate parts work, honoring the different aspects of "self" that hold pain, protection, and longing. Thus bringing the relational therapy approach inward and discovering the truth of how we relate to ourselves.
Through somatic and embodiment-based practices, we focus on the mind-body connection, supporting you in listening to your deeper wisdom and reconnecting with a sense of grounding and trust.
Through Cognitive and Mindfulness Based Therapies we will bring attention to the inner chatter of the mind and determine if you inner dialogue is the cause of your emotional and physical distress.
Our approach will be individualized to address your specific concerns and you will be holistically held and supported by your therapist.
Internal Family Systems–Informed Parts Work (IFS)
Somatic Therapy (mind–body connection)
Mindfulness and Cognitive Behavioral Therapies
Begin Your Healing Journey
Whether you are seeking support for yourself, your relationship, your teen, or your family each session offers a safe and supportive space to help you move forward with clarity, confidence, and care.
